Tag: mental health

31 days left…where do you stand with 2018?

31 days left…where do you stand with 2018?

31. The number of days left until 2019! Thirty-one… YES, IT’S TRUE!! During my last challenge in July, I challenged myself to work on my mental health, fitness, and video production.   Quick recap: I decided to add a therapist into my mental health regimen, 

July Summer Challenge (and June Updates)

July Summer Challenge (and June Updates)

It’s July…JULY! Making note of how quick the time flies will never get old to me.  I’m always in awe at how QUICKLY time is NOT waiting for ME or anybody for that matter.  With this Summer heat comes a bit of relaxation and laziness, 

Flirty 30 – Birthday Post

Flirty 30 – Birthday Post

My close friends and family know that I love birthdays!!  I believe birthdays are to be celebrated!  It’s different for everyone, but for me that entails not stepping foot near a “9 to 5” and going on a vacation.  Last year, I went to Grenada