Tag: melanin

31 days left…where do you stand with 2018?

31 days left…where do you stand with 2018?

31. The number of days left until 2019! Thirty-one… YES, IT’S TRUE!! During my last challenge in July, I challenged myself to work on my mental health, fitness, and video production.   Quick recap: I decided to add a therapist into my mental health regimen, 

From March to… + June Challenge!!

From March to… + June Challenge!!

Wasn’t it just March??  How is it June already?!  We are HALFWAY through the year!  H A L F W A Y !!     S I X   M O N T H S  I N !  I remember starting a new blog post for March…and then 

What Happened in Feb? + March Challenge!!

What Happened in Feb? + March Challenge!!

Soooo can we just call February a wash?! I wouldn’t say it was completely unproductive, but I certainly didn’t remain consistent!! I exercised a total of SEVEN times during the month of February!!  I didn’t resume my workouts until the second week of February (I 

Chantal’s Challenge: February Edition

Chantal’s Challenge: February Edition

Just a reminder, this blog was created for me to work on my consistency throughout 2018.  With that, I commit to being conscious of my actions, start every day with a positive mindset, and to welcome change with open arms.  I appreciate all the positive