Tag: habits

31 days left…where do you stand with 2018?

31 days left…where do you stand with 2018?

31. The number of days left until 2019! Thirty-one… YES, IT’S TRUE!! During my last challenge in July, I challenged myself to work on my mental health, fitness, and video production.   Quick recap: I decided to add a therapist into my mental health regimen, 

From March to… + June Challenge!!

From March to… + June Challenge!!

Wasn’t it just March??  How is it June already?!  We are HALFWAY through the year!  H A L F W A Y !!     S I X   M O N T H S  I N !  I remember starting a new blog post for March…and then 

What Happened in Feb? + March Challenge!!

What Happened in Feb? + March Challenge!!

Soooo can we just call February a wash?! I wouldn’t say it was completely unproductive, but I certainly didn’t remain consistent!! I exercised a total of SEVEN times during the month of February!!  I didn’t resume my workouts until the second week of February (I 

Flirty 30 – Birthday Post

Flirty 30 – Birthday Post

My close friends and family know that I love birthdays!!  I believe birthdays are to be celebrated!  It’s different for everyone, but for me that entails not stepping foot near a “9 to 5” and going on a vacation.  Last year, I went to Grenada 

Chantal’s Challenge: February Edition

Chantal’s Challenge: February Edition

Just a reminder, this blog was created for me to work on my consistency throughout 2018.  With that, I commit to being conscious of my actions, start every day with a positive mindset, and to welcome change with open arms.  I appreciate all the positive 

January 2018 – Final Thoughts

January 2018 – Final Thoughts

Fitness Challenge Wrap-Up The last 2.5 weeks of January were a bit of a whirlwind.  I was thrown off path a bit due to my last-minute planning for my birthday.  Overall, I stayed committed to my fitness goal and was active four days per week, 

Two Weeks In: Real Estate Update (Jan 2018)

Two Weeks In: Real Estate Update (Jan 2018)

WHO (did I talk to?) I spoke with some of the investors within my real estate group, and we set up a date/time/location for our next meetup. WHAT (did I do?) For the month of January, I told myself that I would do 1.5 hours of 

Two Weeks In: Fitness Update (Jan 2018)

Two Weeks In: Fitness Update (Jan 2018)

It’s two weeks into 2018 and here’s my first update!!  I’ll be breaking my results down into the format of the 5 W’s and 1 H (Yes, my mother is an educator – can you tell?) WHO (did I talk to?) I didn’t discuss my fitness 

Chantal’s Challenge: January Edition

Chantal’s Challenge: January Edition

In my decision to create this blog, I realized that I had to make a conscious decision to work hard to achieve my goals, and equally as hard, if not harder to become the person that I want to be.  That requires change, and with