Tag: exercise

31 days left…where do you stand with 2018?

31 days left…where do you stand with 2018?

31. The number of days left until 2019! Thirty-one… YES, IT’S TRUE!! During my last challenge in July, I challenged myself to work on my mental health, fitness, and video production.   Quick recap: I decided to add a therapist into my mental health regimen, 

July Summer Challenge (and June Updates)

July Summer Challenge (and June Updates)

It’s July…JULY! Making note of how quick the time flies will never get old to me.  I’m always in awe at how QUICKLY time is NOT waiting for ME or anybody for that matter.  With this Summer heat comes a bit of relaxation and laziness, 

From March to… + June Challenge!!

From March to… + June Challenge!!

Wasn’t it just March??  How is it June already?!  We are HALFWAY through the year!  H A L F W A Y !!     S I X   M O N T H S  I N !  I remember starting a new blog post for March…and then 

Chantal’s Challenge: February Edition

Chantal’s Challenge: February Edition

Just a reminder, this blog was created for me to work on my consistency throughout 2018.  With that, I commit to being conscious of my actions, start every day with a positive mindset, and to welcome change with open arms.  I appreciate all the positive 

January 2018 – Final Thoughts

January 2018 – Final Thoughts

Fitness Challenge Wrap-Up The last 2.5 weeks of January were a bit of a whirlwind.  I was thrown off path a bit due to my last-minute planning for my birthday.  Overall, I stayed committed to my fitness goal and was active four days per week, 

Two Weeks In: Fitness Update (Jan 2018)

Two Weeks In: Fitness Update (Jan 2018)

It’s two weeks into 2018 and here’s my first update!!  I’ll be breaking my results down into the format of the 5 W’s and 1 H (Yes, my mother is an educator – can you tell?) WHO (did I talk to?) I didn’t discuss my fitness 

Chantal’s Challenge: January Edition

Chantal’s Challenge: January Edition

In my decision to create this blog, I realized that I had to make a conscious decision to work hard to achieve my goals, and equally as hard, if not harder to become the person that I want to be.  That requires change, and with