I wouldn’t say it was completely unproductive, but I certainly didn’t remain consistent!!
I exercised a total of SEVEN times during the month of February!! I didn’t resume my workouts until the second week of February (I think I was too busy eating cake smh), worked out once during the third week, and none at all during the fourth week. Finally for the fifth week, I said I’ll do my best to end the month strong, thus I worked out on Monday, Tuesday, and Wednesday!
A lot occurred personally, but not over the course of the entire month. I’m positive that a good part of my lack of exercise had to do with the fact that I no longer had a special event to “work towards” now that my birthday shoot had come and gone. I shouldn’t have to rely on an upcoming occasion in order to exercise, and I’ve had a couple of conversations with myself regarding this issue. Because like I said in January, it is mind over matter. But because I realized I wasn’t exercising, I made sure to take the stairs up and down during my workday. I work on the 8th floor, so it definitely spiked my heart rate for a bit a few times a day.
The one thing I did do regarding my fitness challenge was stick within my eating window and finally purchase a new water bottle. The bottle has time markers on it, so that has helped a lot. Since getting it, I’ve found myself making a huge effort to actually consume the water by the time of day it is. I’m always excited when I’ve met or surpassed the time marker.
In addition to the fitness, I didn’t quite stick to my reading either. It was the same with the fitness, on and off.
Skin care was okay. I implemented a new skin care regimen via the Urban Skin RX line about two weeks ago. I’m still feeling it out, and making some modifications to it, so I won’t make any remarks on it right now. I wanted to incorporate some mini-facials and DIY honey masks into the mix, but only did it once. This winter season has been extremely harsh on my already dry skin, so I started a little skin care journal on my phone back in December to document what has and hasn’t worked for me.
I got too comfy this month, and at times found myself doing things I had no business doing. Such as browsing FB or IG. Everyone knows that going on FB or IG for 5 minutes can turn into 2-3 hours aka a waste of precious time. In order to keep focused, I’ve actually had to delete those apps from my phone occasionally, and I may have to start doing it again.
So, I won’t dwell on February any longer, but I would like to accomplish something from my February challenge to the best of my ability! I’ll carry over my challenges from March, but I’ll add one more!
– Work on making this melanin GLOW!
– Read for at least 20 minutes every night
– Do some form of activity for at least 30 minutes 3-4 times/week
(I will do these for real this time!)
And also:
– Continue getting my financial life in order! I was able to pay off my car loan in 2017. About a year earlier than scheduled. I shocked myself a bit when I realized I was able to reel in self control and allocate extra funds toward it. This is going to help as I navigate the real estate investment game, and have been learning how to implement OPM (Other People’s Money) 😉
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